Attachment Tests

Originally developed based on Bartholomew's Four-Category Model of Adult Attachment and Ainsworth's Attachment Behavior System Theory, this test accurately measures your avoidance tendencies across four core dimensions—intimacy aversion, rigid independence, emotional detachment, and conflict avoidance—through 30 scenario-based multiple-choice questions. It identifies you as Secure Attachment, Mild Detachment, Typical Avoidant, or Extreme Detachment type, and provides targeted emotional growth and relationship improvement suggestions.

Originally developed based on the core theory of the proprietary 'Seven Intimacy Language Systems', this test uses 42 situational multiple-choice questions to accurately measure your intimacy need preferences across seven dimensions: Value Recognition, Exclusive Companionship, Action Support, Physical Affection, Ritual Gifting, Emotional Synchronization, and Boundary Respect. It determines whether you are the Spiritual Empowerment Type, Attention-Seeking Type, Pragmatic Type, Physical Security Type, Sentimental Memory Type, Soul Resonance Type, or Relaxed Freedom Type, and provides tailored relationship growth advice.

Originally developed based on Bartholomew's Four-Category Model of Adult Attachment and Ainsworth's Attachment Activation Theory, this test uses 32 scenario-based questions (including 3 validity check questions) to accurately measure your fearful attachment tendencies across four dimensions: Intimacy Approach-Avoidance Conflict, Interpersonal Trust Fear, Self-Worth Instability, and Relationship Stress Avoidance. It determines whether you are the Secure Self-Contained Type, Slightly Disturbed Type, Ambivalent Type, or Highly Turbulent Type, and provides targeted emotional growth advice.

Based on Bowlby's Attachment Behavioral System Theory and Ainsworth's Four-Dimensional Model of Adult Attachment, this test uses 30 original scenario-based questions to accurately measure your anxiety tendencies across five dimensions: Relationship Distance Sensitivity, Craving for Affection Confirmation, Intimate Emotional Dependence, Relationship Catastrophizing Thoughts, and Self-Worth Dependence. It determines whether you are the Secure Self-Contained Type, Occasionally Fluctuating Type, Typically Overthinking Type, or Deeply Entangled Type, and provides tailored advice for regulating intimate relationships.

Based on John Bowlby's Attachment Theory and Ainsworth's Adult Attachment Classification Model, this test uses 28 daily implicit scenario questions to accurately assess your secure attachment traits from four dimensions: Self-Security Stability, Intimate Trust and Acceptance, Conflict Emotional Regulation, and Interpersonal Boundary Balance. It identifies your attachment type and provides personalized growth advice.

Intimate relationship pattern assessment, exploring personal attachment styles in emotional relationships

Professional intimate relationship assessment, analyzing personal attachment types in close relationships from two dimensions: attachment avoidance and attachment anxiety

Assess your level of possessiveness in romantic relationships and gain insight into your own emotional patterns.

A professional psychological assessment based on classic attachment theory and the triangular theory of love. Through 15 questions, it offers an in-depth analysis of your outlook on love, revealing your security patterns, communication style, and emotional needs, and helping you understand yourself within intimate relationships.

A professional assessment based on interpersonal boundary theory. Through 12 questions, it thoroughly examines your ability to perceive and establish boundaries in intimate relationships, revealing your behavioral patterns in emotional giving and the preservation of personal space, and helping you build healthy boundaries.

Among all the lovers who have passed through your life, there is always one you cannot let go of. Take the test to find which ex you still cannot forget.

Are you good at nurturing intimate relationships? Take the test to measure your intimacy index in love and unlock your personal formula for getting along.

Relationships always have their ups and downs, and the turning points reveal both true feelings and ability. Take the test to see whether you can steadily seize the turning points in your relationship.

Even in calm everyday life, a relationship may hide a crisis. Take the test to check your current relationship state and avoid hidden risks in time.

Tolerance in love has its limits, and how many times you forgive reveals how much you truly care. Take the test to measure the greatest tolerance you can offer your partner.

You long for closeness, yet instinctively push the other person away? Take the test to measure your fear of intimacy and uncover the obstacle deep within.

Intimate relationships require effort. Take the test to measure your harmony index and unlock the secrets to deepening your bond.

Good love means leaning on each other, not clinging. Take the test to measure your emotional independence and learn to love without losing yourself.

This test measures your tendency to trust in intimate or social relationships and reveals the underlying tone of your sense of security.

Drawing on attachment theory, this test analyzes your typical state in love: whether you are the secure, the anxious, or the avoidant type.

Based on the secure base concept in attachment theory, this test identifies the most stable and dependable source of emotional support during life's ups and downs: your family of origin, partner, self, or close friends.

Across the three dimensions of secure attachment support (availability, responsiveness, and engagement), this test assesses your ability to make your partner feel safe and trusting in an intimate relationship.

Based on the secure, anxious, and avoidant styles of attachment theory, this test analyzes the behavioral patterns and strategic preferences you show when pursuing someone you are drawn to.

Based on the mechanisms of moral disengagement and relationship boundary theory, this test analyzes the situations and psychological rationalizations under which you might engage in betrayal.

Based on models of relationship power imbalance and over-giving, this test analyzes whether you are prone to falling into an intimate relationship where you care single-handedly without equal return.

Based on the gain-loss sensitivity model in social exchange theory, this test assesses how much you weigh effort and return in an intimate relationship.

Applying theories of relationship boundaries and role negotiation, this test analyzes whether your current pattern of interaction is best developed into friendship, romance, or distance.

Based on models of cognitive bias in love, such as idealization, catastrophizing, and mind reading, this test assesses how rational you are in an intimate relationship.

Applying models of relationship stressor identification, this test analyzes the intimate relationship states you find hardest to bear, such as control, the silent treatment, and excessive dependence.

Based on relationship resilience models and an assessment of conflict repair ability, this test analyzes how stable your intimate relationship is under external pressure and internal conflict.

Applying models of unresolved emotion and relationship knots, this test identifies the emotional points in your relationship that may be unexpressed, unforgiven, or never let go.

This test identifies whether you have black-and-white thinking, excessive control, or an inability to let go in intimate relationships.

Identifies your dominant behavior pattern in intimate relationships: secure, anxious, or avoidant.

Based on social comparison theory and threat perception, it pinpoints the relationship scenarios where you are most prone to jealousy.

Based on relationship maintenance strategies, it distinguishes positive acceptance from passive endurance.

Based on interactional synchrony and nonverbal coordination, it assesses the hidden compatibility between partners.

From the perspectives of emotion regulation and attachment security, it judges whether love is a resource or a source of vulnerability for you.

From the perspectives of relational confirmation and exclusivity security, it assesses your expectation of jealousy signals from a partner.

Based on interpersonal competition and boundary perception, it analyzes the possibility of your best friend posing a potential threat to an intimate relationship.

It analyzes your likelihood of receiving a partner's favor in an intimate relationship, based on relationship interaction and emotional investment patterns.

From the perspectives of power dynamics and relationship maintenance strategies, it assesses your ability to maintain a dominant position.

Based on the stability of commitment when resources change, it assesses situational loyalty in a relationship.

Based on the tolerance threshold model and the cumulative effect of negative events, it analyzes the breaking point of a relationship.

Based on social penetration theory and self-disclosure models, it helps you find a path to building a deep connection.

Based on attachment and support system models, it identifies the person who plays a guardian role in your life.

Based on relationship boundaries and jealousy sensitivity, it analyzes your demand for emotional purity in an intimate relationship.

Based on nonverbal communication and the psychology of intimate behavior, it analyzes the personality and attachment style reflected in how you kiss.

Based on attachment theory and adult emotional development models, it assesses your psychological age and coping patterns in an intimate relationship.