Test Your Ex Contact-Cutoff Probability: Will Your Ex Never Be in Touch Again?

1. What Is the 'Ex Contact-Cutoff Probability'?

The 'ex contact-cutoff probability' is not a simple prediction of 'whether you'll be in touch,' but a psychological measure, after a relationship ends, of the degree of emotional closure on both sides (Emotional Closure)and attribution style (Attribution Style)as a composite indicator.

It reflects whether this relationship has truly 'ended,' or whether, in another form (such as resentment, longing, ambiguity, or unfinished regret), it continues to affect each other's lives.

2. The Theoretical Basis of This Test

This test mainly draws on two classic psychological theories:

• Attachment Theory: proposed by Bowlby and Ainsworth, which holds that attachment styles in intimate relationships (secure, anxious, avoidant) significantly affect emotional reactions and the way of contact after a breakup.
• Emotional Closure Theory: emphasizes the 'sense of formal ending' of a relationship. When one or both sides fail to achieve psychological closure (such as words left unsaid, unacknowledged hurts, or unresolved misunderstandings), they more easily fall into an extreme state of repeated tug-of-war or complete rupture.

3. The Four Assessment Dimensions of This Test

We assess the possibility that you and your ex will 'never be in touch again' across the following four dimensions:

• Emotional Residue Intensity: Are you still emotionally 'attached' to the other person, or easily triggered into strong emotions by memories?
• Attribution and Responsibility Allocation: Do you attribute the reason for the breakup to yourself, the other person, or external factors? Is there strong blame or self-negation?
• Boundary Clarity: Have you established clear physical and psychological boundaries after the breakup? Do you frequently test the waters or passively wait for contact?
• Future Expectations and Openness: Is your attitude toward 'whether the future might bring you together again' completely closed, open to possibility, or actively hopeful?

4. Purpose of the Test and Who It Is For

This test is suitable for the following people:

• People who have just gone through a breakup and want to know whether the relationship has truly 'ended'
• People torn over whether to delete contact information or cut off contact completely
• People worried they can't move on from the past, or afraid of an awkward reunion in the future
• People who want to view the breakup more rationally and reduce emotional drain

5. How Scoring Works and How to Read the Results

This test has 18 questions in total, each scored from 1 to 5; the higher the score, the stronger the 'cutoff tendency' on that dimension. Based on the combined scores across the four dimensions, the system will classify you into one of four typical types and offer targeted psychological advice and action references.